Recent studies show that the pandemic has led to increased cases associated with diabetes. Inflammation caused by the virus may replicate within the pancreatic beta-cells responsible for the body’s insulin production. This further affects the secretion and synthesis of the property. As a result, one may experience severe symptoms of diabetes. While the health complications associated with excessive sugar intake are well-known, this underscores the urgency of recognizing the eight symptoms of high sugar intake. 8 signs that indicate excess sugar intake Frequent urination When your body has extra sugar, i.e., about 180 mg/DL in the blood, the kidneys work much harder to flush it through urine. The higher the sugar levels, the more it tries to send it out through urine. If you suddenly make more than 20 trips to the bathroom during the day, it is one of the first indications of excess sugar intake. Heightened thirst Feeling extremely thirsty without an apparent cause could indicate excess blood sugar intake. Sugar builds up in your blood when you eat high-carb or high-calorie foods. The kidneys work extra to push out the sugar through urine. If there is insufficient water to pass the sugar out, kidneys drain water from our body tissues.