The lungs are vital organs in the human body that facilitate the respiratory process by ensuring oxygen is brought into the body, enabling one to breathe. Therefore, each individual must keep the lungs healthy to improve overall well-being. However, certain things could worsen lung health, including some foods in one meal regime. These foods may often lead to conditions like asthma and COPD and trigger breathing difficulties. Let’s look at the 11 trigger foods for the lungs. Bacon Most people enjoy bacon for breakfast or other meals of the day. However, processed meat is unhealthy for one’s overall health, including the lungs. Bacon is often treated with additives and preservatives to enhance the flavor and prolong shelf life. But these added properties are linked with an increased risk of developing chronic obstructive pulmonary disease (COPD), which may trigger breathing difficulties. Other processed meats equally bad for lung health include ham, hot dogs, and sausages. Vegetable oil It isn’t uncommon for people to use vegetable oil for most of their cooking. But this could have adverse effects on their health and also damage their lungs. Some vegetable oils contain unhealthy fats that could trigger heart diseases, increased inflammation, and excessive mucus production, which may consequently affect an individual’s breathing.