Good sleep is essential to keep a person energized and healthy. In contrast, poor sleep habits could lead to many health concerns in the long run. Many factors are responsible for poor sleep quality, sometimes, your mattress included. Purchasing the correct mattress that lets you sleep peacefully is challenging since multiple options are available. To help you with your decision, here are some factors and tips to consider while choosing a mattress. Understanding different mattress types Knowing the various types of mattresses in the market can help you select and find the right option according to your preferences. Listed below are some of the different types of beds. Innerspring-  This type of mattress comprises steel springs, making them firmer. They also offer a more bouncy feeling. Stomach and back sleepers may benefit from these mattresses as they offer sturdy support.  Memory foam-  These types provide the best pressure relief. These mattresses are great options for side sleepers or people suffering from back pain. Latex-  These are similar to memory foam ones but come under the bouncier options. If you are looking for an organic option, these are the best. There are two kinds of Latex mattresses – Dunlop and Talalay.