Hair loss or alopecia is a dreaded condition most commonly associated with middle-aged men, but unfortunately, it may even occur in young children. When you lose 50 to 100 hair each day, you would think it is not that big a deal. However, sometimes you may lose more, or perhaps new hair does not replace lost hair quickly. So let’s learn about hair loss and the medical conditions that trigger it. Signs to look out for Sometimes it can be tricky to differentiate regular hair loss from severe since even routine combing is bound to produce a handful of strands. For example, alopecia has the following symptoms – widening patches of scaling, receding hairline, loose hair, bald patches, and pain or itching on the scalp. Thinning of hair can take any form and sometimes may not appear on your head. Or, your drains may get clogged more, and perhaps your brush is full of hair if you suffer from alopecia. Medical conditions that trigger severe hair loss Most people do not talk about hair when they talk about their health. It is unfortunate since hair fall coincides with several health conditions. The following are some ailments known to trigger severe or noticeable hair loss.

Hyperkalemia is characterized by increased potassium levels in a person’s bloodstream. For optimal health, maintaining adequate potassium levels is essential. Managing hyperkalemia by following a nutritious meal plan can help with this. As hyperkalemia can be deadly, it must be treated immediately after being diagnosed to prevent its symptoms. Below is a list of some of the nutritious foods that have helped lower potassium levels and some potassium-rich foods to avoid for managing hyperkalemia. Hyperkalemia Potassium is an essential nutrient, but excess potassium in the body can lead to conditions like hyperkalemia. It can cause serious heart problems, so it is crucial to be familiar with all the details of the conditions. Hyperkalemia symptoms are typically mild and non-specific and thus easy to miss. Muscle weakness, tingling, nausea, and numbness are the usual symptoms of the condition. When the potassium levels are high, one may experience shortness of breath, chest pain, and heart palpitations. Since sudden hyperkalemia can be life-threatening, it is better to seek immediate medical care if the symptoms arise. Causes of hyperkalemia One of the most prevalent reasons for hyperkalemia is kidney disease. The kidneys are tasked with the job of balancing electrolytes, including potassium. The kidney can compensate for high amounts of kalium when its functioning is only moderately impaired.

Multiple myeloma is a rare cancer that attacks the plasma cells in the bone marrow. Myeloma occurs when one of the plasma cells starts malfunctioning or begins to divide uncontrollably. The initial symptoms of the disease can go unnoticed till cancer spreads to other parts of the body. Hence recognizing the uncommon signs will help identify the condition at an early stage. Read on to learn about the nutritional regime and lifestyle changes to follow. 5 unusual symptoms of multiple myeloma When the plasma cells become cancerous, they grow uncontrollably within the bone marrow, crowding out healthy blood cells like red blood cells and platelets. Some patients who receive treatment could show little to no change and reoccurring symptoms. When cancer does not respond to treatment or recurs, this condition is known as relapsed refractory multiple myeloma. One can also face other unusual symptoms like: Rib pain If the tumor is near or compressing the spinal cord, some may also feel a shooting pain that starts in the rib and passes through the leg.  Repeated fractures Myeloma damages the bones, making them weak and thin. It also causes lytic bone lesions leading to the loss of pockets of bone. Hence, repeated fractures are a symptom of multiple myeloma.

Asthma is a condition wherein a person’s airways become inflamed and swell, procuring extra mucus, making breathing difficult. Getting rid of asthma triggers from one’s house and workspace and protecting against external triggers outdoors are crucial factors in managing and treating asthma. In critical cases, doctors may suggest relocating to a new city with fewer asthma triggers. Since there is no cure for asthma, effective management becomes key in ensuring that the condition doesn’t worsen. What is uncontrolled asthma? When asthma symptoms become severe and start interfering with one’s everyday life, they might indicate uncontrolled asthma. These symptoms need urgent treatment. If left untreated, they could cause severe damage to one’s lungs.  Causes of uncontrolled asthma Stress Chronic stress could lead to flare-ups of asthma symptoms. One must make an attempt to reduce stress and anxiety in life. Meditation and yoga could help a person deal with stress. Underlying health conditions Certain health conditions like environmental allergies and GERD could lead to asthma flare-ups. Other respiratory conditions like sleep apnea could block the upper airway while sleeping, leading to an asthma flare-up.  Weather change Moving from warmer to colder air or drier to humid air can trigger an asthma flare-up.

After the COVID-19 pandemic began, people have started taking nasal congestion more seriously, and maintaining good health has become more of a priority to many. But it is important not to let this vigilance translate to frequent visits to the doctors. Instead, one must equip oneself with effective home remedies and develop healthy eating habits. The following are 5 remedies for cold and flu and 5 foods that will help relieve nasal congestion. Home remedies for cold, flu, and nasal congestion Taking a hot shower The most obvious remedy for colds is a hot shower. Even without the flu, a warm burst of water can majorly relieve nasal congestion. Apart from washing away tiredness, inhaling the steam relieves pain and reduces pressure in the sinus, allowing a person to breathe easily for a while. If one is too tired for a hot water shower, one can use an electric facial steamer, which is more convenient. One could use a towel to cover one’s head and the steamer to increase the vapor’s concentration.  Investing in a humidifier Most flu-causing viruses thrive in cold, dry environments. And humid air helps soothe irritated nasal tissue. Hence, nasal inflammation can be reduced by using a humidifier or cool-mist vaporizer.

If your kidneys are damaged, and their ability to filter waste from the blood reduces, you will probably be diagnosed with chronic kidney disease or CKD. The accumulation of waste as a consequence of this health impairment can crease several complications, including high blood pressure, weak bones, nerve damage, anemia, and malnutrition. Chronic kidney disease tends to increase the risk of other conditions related to the heart and blood vessels. Early detection and treatment can help slow the deterioration, but no cure exists. Thus, it is essential to acquire a good quality of life and prevent permanent kidney failure, which will necessitate dialysis or kidney transplants.  How to manage chronic kidney disease? The choice of treatment depends on the progression of chronic kidney disease, associated health problems, and current lifestyle. Prescription treatment typically helps to control comorbid conditions like high blood pressure, high cholesterol, vitamin K build-up, water retention, and diabetes, among others. A nephrologist is likely to recommend a combination of options: lifestyle changes, prescription treatments for associated problems, and in later stages, dialysis or transplants.  Lifestyle changes for chronic kidney disease A doctor is also likely to recommend changes in your style of living. You can damage muscles and bones during the course of the illness, and hence exercising is vital.

The second most common cancer in men is prostate cancer. It impacts the prostate gland, which secretes seminal fluid. Prostate cancer is usually localized and does not migrate. Early cancer detection results in less harm and more successful treatment of cancer. Although there are treatment alternatives, there are active clinical trials for more advanced treatments for prostate cancer. Read on to learn more about the warning signs and foods to eat and avoid for prostate cancer. 5 early warning signs of prostate cancer Frequent urge to urinate The prostate tumor exerts pressure on the urethra and the bladder, leading to a person getting an urge to urinate, especially at night.  Weak flow of urine Weak urine flow need not always be a sign of prostate cancer as one experiences trouble urinating as one ages. However, if one experiences a weak flow of urine or has no control over starting and stopping it, it is advisable to consult a doctor.  Numbness or pain As cancer advances, one might experience unexplainable pain in the hips, chest, or lower back. Some men may also experience numbness in the legs. Burning or painful urination Burning or experiencing pain while urinating is called dysuria. It is a common symptom of UTIs.

Thyroid cancer is a type of cancer that affects the thyroid, a gland located at the neck base that produces hormones that regulate metabolism. While there are several types of thyroid cancer, including papillary and follicular, one of the rarest and most aggressive types is metastatic squamous neck (MSK) thyroid cancer. MSK thyroid cancer can be challenging to diagnose and treat, so one must be aware of the subtle signs of this cancer type. This article will examine what MSK thyroid cancer is, the symptoms you should be mindful of, how it’s diagnosed, and the available treatment options. We will also discuss how to manage the side effects of treatments, some coping strategies for those with MSK thyroid cancer, prevention methods, and prognosis for the disease. Introduction to MSK Thyroid Cancer MSK thyroid cancer is a rare and aggressive type of thyroid cancer that is believed to originate from the squamous cells in the neck, which are thin and flat cells that line the surface of the throat. MSK thyroid cancer spreads quickly to the lymph nodes in the neck and other body parts, such as the lungs and bones. This cancer is more likely in adults, particularly those over 40.